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We are expected to know what we want to do professionally from a very young age. And while some of us may have always known, it can take others a little longer to pinpoint their passions. One popular career path, however, is working within the healthcare industry. This is because working in such an industry […]
No matter how much we deny it, a lot of stigmas still surround mental health issues. That after about a fifth of the world population suffers from some kind of a mental health issue. Anxiety, depression, post-traumatic stress disorder, suicidal thoughts, and bipolar disorder are just some of the mental health issues that have become […]
Learning how to cope with the everyday health issues that you experience is vital if you are looking to live a full and engaging life. Although it can be easy to let chronic or mild-moderate health issues defeat you, here is a list of some of the steps that you can take to cope with […]
Are you struggling to maintain stable relationships for a prolonged time? Do you always fear losing your friends, partners, or family and still end up in such positions? These are signs you might be struggling with Borderline Personality Disorder. Although you might not have heard about it till now, the disorder is relatively common, with […]
Finding a psychotherapist for the first time seems like a pretty easy job. Because most people seem to trust absolutely any therapist nearby. Well, the decision of getting help to improve your mental health was far from easy, so how could the decision to find the right therapist be so smooth? If you don’t put […]
Psychotherapy has long been associated with one-to-one communication and conversation in a closed space. But that might not work for everyone. Perhaps one-to-one communication in a closed environment may not allow you to open up the way you need. That’s where group psychotherapy comes into play. Group psychotherapy is an integrated approach where people with […]
Even in the third decade of the 21st century, people aren’t very comfortable talking about mental health issues. A lot of ifs and buts would surround your mind while looking for a therapist. You may be too anxious to visit a therapist’s office and let yourself out. Online therapists are breaking these barriers and more. […]
The advancements made in technology and the internet in recent years have helped to improve service delivery significantly for many sectors. We can see people learning through the internet, shopping, communicating, and many other vital things. This is because the tools used to do this have greatly improved and been made available to all, making […]
Everyone experiences stress at one point or another which is why it’s important to understand what stress is and how you can prevent it from taking over your life. This feeling of pressure usually comes when we have demanding responsibilities, are worrying about something, have a lack of control over a situation, or during times […]
Nursing is one of the most rewarding careers anyone could take on. It’s fulfilling, challenging, and something that you will thrive in if you have the right personality and you’re an incredibly caring person. Yet, it is exactly this caring nature combined with the physical and mental exertion that nursing takes that can lead to […]