When trying CBD oil for the first time you may become overwhelmed at the numerous choices. Besides the different types of products you also have to choose which company to trust in a crowded market share with new companies emerging daily.
Although difficult, it is not impossible to find exactly the right CBD product for you. With a little research and self exploration you can narrow down your choices and start your personal discovery process with CBD right away.
The truth is CBD products have been available for quite some time and more athletes, celebrities and medical professionals are speaking openly about their positive and sometimes life changing experiences than ever before.
If you’re searching for a new CBD product or are ready to try for the first time, here are some things to consider to help you navigate your journey and choose wisely.
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Know Yourself
Be very honest with yourself about your reasons for seeking out CBD. Talk with someone you trust or use a writing exercise to discover your genuine need. Don’t expect immediate results and don’t take CBD instead of seeking medical help for any serious condition.
CBD is commonly paired with additional healthy ingredients so be sure to consider what type of products might provide an added benefit for you.
An example would be CBD bath bombs which can take a deeply relaxing soak in the tub to a whole new level, or CBD with melatonin for a restful night.
Get To Know Your CBD
Take the time to research the company before you buy. Transparency at all levels from farming to final product is important. You should easily be able to find where the hemp is grown and how it is handled. Look for organic and sustainable farming practices.
The company should go into detail about how the hemp is processed and how the CBD is extracted including what kind of carrier oil is used. Always look for and verify that the company uses third party testing and has verified customer product reviews as well.
Read all product information before buying including how to use it. Pay close attention to the amount of CBD oil in the product and how that amount is calculated for use.
CBD Capsules, pills or gummies are easy to take and can be purchased with varying amounts of CBD per pill or gummy.
CBD Tinctures usually include a dropper style top so make sure you understand how much CBD you are adding to your tea, coffee or smoothie when using the dropper.
Give it Time & Enjoy Feeling Great
Start with a small or lower dose of CBD and work your way up to more as needed until you find the perfect routine.
Try different types of products or layer a few to use throughout the day – try a gummy in the morning and a bath bomb at night or keep a bottle of CBD lotion in your gym bag to help sooth muscles post workout.
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