Depending on where you work, you may be more observant to potential injury than others. An individual whose role involves large machinery and heavy lifting might pay more attention to health and safety guidelines than someone who works in an office, for example.
No matter where you work, there is always a chance that some form of injury may occur. If that is the case, you may then want to get more info from a firm of personal injury attorneys.
In the meantime, it is better to educate yourself on the types of injury that commonly occur, as well as how best to avoid them.
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Repetitive Strain Injury
Spending long periods of time in the same position, repeating the same action, can have a detrimental effect on your nervous system. When this type of injury occurs, it is called Repetitive Strain Injury, or RSI.
Reducing the likelihood and risk of Repetitive Strain Injury can be achieved by improving the sitting position and the way in which you work.
Taking frequent breaks and stretching your muscles and joints out regularly, can also help to reduce symptoms.
Falls
Falling over at work can also be a common cause of injuries. While it is vital that any slips and falls are reported to the correct department, preventative measures are also key.
Ensuring that wet floor signs are placed in prominent positions where they cannot be missed, and avoiding working on damp or slippery surfaces can help you to avoid falling.
Wearing suitable shoes that you can competently walk in is also crucial. While high heels may look fashionable, they can reduce your stability and potentially lead to severe ankle damage.
Bumps
Misplaced tools, low ceilings, and even daily tasks can result in bumps. These may be minor, but could also potentially cause serious injuries such as concussion or even unconsciousness.
Wearing the correct Personal Protective Equipment, such as hard hats, can help to prevent any serious injury caused by bumps.
Ensuring that your working conditions are adequate to safely perform your task, and you haven’t left any tools lying around, can also go toward preventing bumps in the workplace.
Lacerations
When using workplace tools and machinery, small accidents can have dire consequences. Loss of appendages or limbs is a very real possibility, particularly if you are using sharp, industrial sized sawing and cutting equipment.
Following health and safety protocol, and wearing any gloves, boots, or other protective uniform as stated in your workplace policy, can seriously help to prevent these injuries from occurring in the first place.
While these injuries are common, there are also steps that you can take to lower your risk level. It is not possible to ever truly remove all risk, but by doing your part, you will be able to improve your safety when at work.
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