An uncooked chicken breast measuring about 2/3 cup when cut up, weighing 4 ounces raw (boneless and skinless), is equivalent to 3 ounces of cooked chicken breast. Typically, two halves of a whole chicken are separated during the butchering process and sold individually as breasts. A chicken breast is part of the pectoral muscle found […]
How Many Ounces in a Chicken Breast?
